DAY 5 - Oblique Obliteration 7 DAY SUMMER CHALLENGEVictoria Nicholas4 December 2023mat, cardio, total body, Abs
DAY 6 - Endorphins Express 7 DAY SUMMER CHALLENGEVictoria Nicholas4 December 2023mat, cardio, total body
Move your hips baby! Pilates, StretchVictoria Nicholas27 March 2023Full Body, mat, Glutes, Butt, stretch, Pregnancy
Yogalates Pilates, StretchVictoria Nicholas14 February 2023Full Body, mat, Glutes, Butt, fusion, Intermediate, stretch
Booty Burner Blaster PilatesVictoria Nicholas2 August 2022All Levels, Intermediate, Advanced, Abs, Over 30mins, Full Body, mat, Glutes, Butt, Reformer
Total Body Toning PilatesVictoria Nicholas4 July 2022All Levels, Intermediate, Advanced, Abs, Over 30mins, Full Body, mat, Glutes, Butt
Booty Blaze PilatesVictoria Nicholas9 May 2022All Levels, Intermediate, Advanced, Abs, Over 30mins, Full Body, mat, Glutes, Butt
Warm up for runners StretchVictoria Nicholas5 April 2022Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, warmup
