a journey to a stronger you. more pilates & mindful nutrition. rise up with us. Starts feb 10.

Challenge INCLUSIONS:

• choose unlimited group classes pw
  or 3 x small group classes pw

• choose Unlimited you get 2 x FREE small group classes on top, small group option included is 1 x FREE private session

• Challenger only booklet with nutrition advice, recipes, journaling, tips, tricks & personal accountability

• new! Pilates & Co. branded water bottle

• FREE Pilates in the park (Mondays 9am North Burleigh)

• Access to our online platform with loads of workouts

• SMR + stretch guide

• Challenge only events

• ZOOM sessions (details tbc)

Challenge ADD-ONS:

• Personal Coaching packs - Choose from GOAL SETTING, NUTRITION COACHING, ASSESSMENTS, and SUPPORT, etc in weekly 15min sessions

• Wet and Dry Recovery Package at P3 in Burleigh for 4 weeks - UNLIMITED ACCESS

• Private sessions - special rate private packs for the 4-week challenge

• Additional package add-on classes or small group classes if you want to do more sessions per week

• Merch and supplement packs

  
  Please email events@pilatesandco.com.au to purchase any add-ons.

CHALLENGE EVENTS:

KICK START EVENT - choose one location

Monday 10th February 7pm - BUNDALL
Tuesday 11th February 7pm - BURLEIGH
Tuesday 11th February 7pm - ROBINA
In studio event with Kyra and Dee, all you need to know on your challenge, you will receive your booklet & water bottle.

mid-way event

Saturday 22nd February, 11am - P3 Burleigh.
Hot and Cold Plunge recovery session at P3 recovery centre.

End of challenge event

Meditation & Sound bowl. A beautiful way to finish your challenge. 
Friday 7th of March 6:45pm - 7:45pm (Pilates&Co. Robina).