Hip Release - All levels PilatesSally8 March 2021All Levels, Intermediate, Advanced, 10 - 30 mins, Reformer
HIIT Hitout - All Levels Pilates, SweatSally4 November 2020Beginner, All Levels, Intermediate, Over 30mins, Full Body
Lets Get Ready to Rumble - All Levels Pilates, SweatSally3 October 2020Beginner, All Levels, Intermediate, 10 - 30 mins, Full Body
Beginner Blocks - Beginner PilatesSally7 September 2020All Levels, Beginner, 10 - 30 mins, Full Body, Reformer
Best of the Best - All Levels PilatesSally5 July 2020All Levels, Intermediate, Advanced, Reformer, Full Body, Over 30mins
