Six 2 One - All Levels

Teacher: Jodie

Level: All Levels

Time: 32 minutes

Focus: You’re going to get a full-body workout and build that burn with Jodie's signature class counting from 6 reps down to one.

Prenatal: no

What you will need: a mat, optional ball or cushion, sliders or a freeform board

Need equipment? Try our online store.

 

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